I don't know about you, but I value honesty and freedom. Spending a few days contemplating even a small corner of the morass that is modern Washington politics leaves me feeling grimy. So we'll start on a different and more positive topic today. I'm going to go out on a limb here and say that for most sensible, healthy people today:
The best new thing you can do for your long term health is to get out and do more to support medical research
Speak out in online forums. Talk to your friends. Donate time and money patient advocate groups (and aging research advocates like the Methuselah Foundation). Oppose anti-research legislation, and help organizations like the Coalition for the Advancement of Medical Research in their goals. There is much to do, and the need for many helping hands. See an earlier post here for more details about healthy life extension activism.
Read on: