Advanced glycation end-products (AGEs) are implicated in aging - one of the forms of chemical gunk that accumulates in the body over time, harming the operation of intricate biomolecular machinery (in this case probably by triggering cells to respond in an undesirable way). AGEs are a part of our dietary intake as well as being generated in the body, and there is a debate over the degree to which dietary intake of AGEs is important in the pace of buildup over a lifetime - and the role of gut bacteria for that matter, given that they can independently produce AGEs as well. Here is a review paper on the subject: "Advanced glycation end products (AGEs) are a heterogeneous, complex group of compounds that are formed when reducing sugar reacts in a non-enzymatic way with amino acids in proteins and other macromolecules. This occurs both exogenously (in food) and endogenously (in humans) with greater concentrations found in older adults. While higher AGEs occur in both healthy older adults and those with chronic diseases, research is progressing to both quantify AGEs in food and in people, and to identify mechanisms that would explain why some human tissues are damaged, and others are not. In the last twenty years, there has been increased evidence that AGEs could be implicated in the development of chronic degenerative diseases of aging, such as cardiovascular disease, Alzheimer's disease and with complications of diabetes mellitus. Results of several studies in animal models and humans show that the restriction of dietary AGEs has positive effects on wound healing, insulin resistance and cardiovascular diseases. Recently, the effect of restriction in AGEs intake has been reported to increase the lifespan in animal models. This paper will summarize the work that has been published for both food AGEs and in vivo AGEs and their relation with aging, as well as provide suggestions for future research."
First Steps
- Read an Introduction to Living Longer
- Read the Fight Aging! FAQ
- Help Researchers Extend Healthy Life
- Sign up for the Fight Aging! Newsletter
The Causes of Aging
- Accumulating AGEs
- Buildup of Amyloid Between Cells
- The Failing Adaptive Immune System
- The Failing Innate Immune System
- Declining Lysosomal Function
- Mitochondrial DNA Damage
- Nuclear DNA Damage
- Buildup of Senescent Cells
- Other Causes of Aging
Archives and Feeds
- Monthly News and Blog Archives
- Newsletter Archive
- Using the Fight Aging! Content Feeds
- Fight Aging! on the Kindle
Required Reading
- Calorie Restriction
- The Community, Visualized
- Cryonics
- Enthusiasm for the Slow Road
- Envisaging a World Without the FDA
- How to Argue for Longevity Science
- The Odds of Human Longevity Mutations
- The Need For Activism and Advocacy
- SENS: Engineered Negligible Senescence
- Stem Cells, Regenerative Medicine
- The Three Types of Aging Research
- Twelve Ways to Extend Mouse Life Span
- Transhumanism and Human Longevity
- What is Anti-Aging?
- Why Prioritize SENS Research?
Creative Commons
- All of Fight Aging!, with the exception of the introductory articles, is published under the Creative Commons Attribution 3.0 license. In short, this means that you are encouraged to republish and rewrite Creative Commons licensed Fight Aging! content in any way you see fit, the only requirements being that you (a) link to the original, (b) attribute the author, and (c) attribute Fight Aging!.
What foods have more AGEs? I don't know of a tool that lists foods by AGE content.
What favors the production of AGEs in food? I imagine that the older the animal the more AGEs. What about vegetables and fruits? Does sugar content play a role? Do some industrial processes create AGEs?
@Hervé Musseau: A short list of AGE content by food, with a link to the paper it is from, is here:
http://inhumanexperiment.blogspot.com/2009/09/age-content-of-foods.html
As to what favors AGE production in food, think of the results of heating sugars, such as the Maillard reaction:
http://en.wikipedia.org/wiki/Maillard_reaction