Mainstream Dietary Revisions

Scientific American is carrying a lengthy piece on official dietary recommendations and their revisions over time. The human body is a complex thing, and the article notes that dietary recommendations cannot be boiled down to simple statements. Diet is, however, vitally important to current individual life extension efforts.

Link: http://www.sciam.com/article.cfm?chanID=sa006&articleID=0007C5B6-7152-1DF6-9733809EC588EEDF