Common Sense Longevity Advice

Fight Aging!

Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction. But over the long haul all that really matters is progress in medicine: building new classes of therapy to repair and reverse the known root causes of aging. The sooner these treatments arrive, the more lives will be saved. Find out how to help »

Common sense on general health and longevity from MSNBC: use the tools you have to hand to live a longer, healthier life. Quote: "[it's] astonishing how many of the ingredients that predict longevity are within your control." This article corresponds to Step 1 in my introduction to healthy life extension. There is far more beyond this that is also within your control! Acting together, we can all help to ensure that the medicine of the near future will help us lead far, far longer, healthier, more active lives.

Link: http://www.msnbc.com/news/900777.asp