Lighten Up to Live Longer

There are a number of news items in circulation at the moment on the connection between your weight, health and lifespan. I thought I'd note one of the better, clearer articles (from PhillyBurbs.com). It's worth remembering that we must stay healthy in order to benefit from future anti-aging and regenerative medicine! Calorie restriction is your friend in this regard: look into it.

Link: http://www.phillyburbs.com/intelligencerrecord/article1.asp?F_num=1492705

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