Lighten Up to Live Longer

Fight Aging!

Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction. But over the long haul all that really matters is progress in medicine: building new classes of therapy to repair and reverse the known root causes of aging. The sooner these treatments arrive, the more lives will be saved. Find out how to help »

There are a number of news items in circulation at the moment on the connection between your weight, health and lifespan. I thought I'd note one of the better, clearer articles (from PhillyBurbs.com). It's worth remembering that we must stay healthy in order to benefit from future anti-aging and regenerative medicine! Calorie restriction is your friend in this regard: look into it.

Link: http://www.phillyburbs.com/intelligencerrecord/article1.asp?F_num=1492705