Secrets of Longevity

Health24 tells us some of the not so secret secrets of longevity. In essence, keeping your weight down and staying active are key to natural longevity. But we all knew that already, right? Of course, natural longevity is only going to get us so far -- we want more. Supporting medical research for healthy life extension is vital! The key to much, much longer lives is the medicine of the future, not the natural techniques of today.

Link: http://www.health24.co.za/news.asp?action=art&SubContentTypeId=5&ContentID=22496