How Stress Shortens Your Life

An article at Betterhumans talks about stress and the biochemical way in which it damages your health. Researchers (and everyone else, for that matter) have long known that stress is bad for your health. Bad health means a shorter, less happy life. Here now, is the mechanism that explains how stress leads to a faster rate of age-related damage to your body. Perhaps this will provoke some of us into taking steps to reduce the level of stress we subject ourselves to.

Link: http://www.betterhumans.com/News/news.aspx?articleID=2003-06-30-6

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