Every Little Bit Helps

From the Harvard Gazette, an examination of the gains we can all make to our healthy lifespans through sensible health measures and risk avoidance. Gaining nearly a decade of additional healthy life may not sound like much in the context of what is expected from future medicine, but every little bit counts until that future medicine is here and ready for use. Working to stay alive, active and healthy while scientists perfect healthy life extension is the way to go!

Link: http://www.news.harvard.edu/gazette/2003/08.21/01-antiaging.html

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