The Skinny On Calorie Restriction

Fight Aging!

Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction. But over the long haul all that really matters is progress in medicine: building new classes of therapy to repair and reverse the known root causes of aging. The sooner these treatments arrive, the more lives will be saved. Find out how to help »

CBS New York investigates calorie restriction. It's always very pleasing to see aspects of healthy life extension pushing their way into the mainstream; this raising of awareness can only help generate more widespread support for medical research. In many ways, simply acknowledging the possibility that you can lengthen your healthy lifespan is a major step forward for the mass media. If you are not currently practicing calorie restriction, you should certainly look into it for the sake of your future health and longevity. You'll find a helpful introduction here on the Longevity Meme.

Link: http://cbsnewyork.com/investigates/local_story_318161525.html