Quackwatch Is Your Friend

Fight Aging!

Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction. But over the long haul all that really matters is progress in medicine: building new classes of therapy to repair and reverse the known root causes of aging. The sooner these treatments arrive, the more lives will be saved. Find out how to help »

Navigating through the morass of information relating to healthy life extension is a horrid process, especially if you are new to it all. Most of it is worthless, or even dangerous, put out by "anti-aging" groups trying to make money from products that don't work. It can take years to sort out the good from the bad, who to avoid and who to trust. This was one of the reasons for founding the Longevity Meme - to provide a better starting point. When doing your own research, Quackwatch is a good, solid, conservative resource.

Link: http://www.quackwatch.org