Calorie Restriction Blogs

Fight Aging!

Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction. But over the long haul all that really matters is progress in medicine: building new classes of therapy to repair and reverse the known root causes of aging. The sooner these treatments arrive, the more lives will be saved. Find out how to help »

Calorie restriction blogs are starting to spread - I think that this is a very good thing. The practice of calorie restriction with optimal nutrition (CRON) is as simple as a rock on a table once you have some experience; with the requirements of a calorie count and an optimal nutrient intake in hand everything else tends to fall into place and become obvious. Getting to the point of being experienced has always been the question mark in the process, however. What foods, what methods, what are the common stumbling points ... what exactly do I do today? A good calorie restriction blog is a real help for those working their way into the practice of this lifestyle option for healthy life extension. Here are some for your reading pleasure: