Effects of Lifestyle or Effects of Aging?

There is a distinction to be drawn between primary and secondary aging, which at this time we might consider as the division between the things you can't yet do anything about on the one hand versus the things can you do something about on the other. Unfortunately the former are much more of a determinant of aging and age-related disease than the latter. Primary aging consists of damage-generating metabolic processes that we don't yet have the biotechnology to address, as described in the SENS view of aging. Secondary aging consists of the biochemical consequences of becoming fat and sedentary, or at least that is the bulk of it. We live in an age of comparative comfort in which becoming fat and sedentary is increasingly the norm, but that comes with a significant cost to long-term health.

Leptin is produced mainly in the white adipose tissue and emerged as one of the key catabolic regulators of food intake and energy expenditure. During the course of aging characteristic alterations in body weight and body composition in humans and mammals, i.e. middle-aged obesity and aging anorexia and cachexia, suggest age-related regulatory changes in energy balance in the background. Aging has been associated with increased fat mass, central and peripheral leptin resistance as indicated by its failure to reduce food intake, to increase metabolic rate and thereby to induce weight loss.

Leptin resistance is a common feature of aging and obesity (even in the young). The question arises whether aging or fat accumulation plays the primary role in the development of this resistance. The review focuses mainly on mechanisms and development of central leptin resistance. Age-related decline primarily affects the hypermetabolic component of central catabolic leptin actions, while the anorexigenic component is even growing stronger in the late phase of aging. Obesity enhances resistance to leptin at any age, particularly in old rats, calorie-restriction, on the other hand, increases responsiveness to leptin, especially in the oldest age-group. Thus, without obesity, leptin sensitivity appears not to decrease but to increase by old age. Interactions with other substances (e.g. insulin, cholecystokinin, endogenous cannabinoids) and life-style factors (e.g. exercise) in these age-related changes need to be investigated.

Link: http://www.ncbi.nlm.nih.gov/pubmed/25218974


Reading the San Jose Mercury News, it is great to see on the front page today the article regarding Palo Alto Longevity Prize and the title of this article is
"Where 90 is the new 40" I realize the news itself is nothing new espcially for regular readers of Fightaging, but seeing it on the front page of alarge city newspaper is encouraging and hopefully will get people used to the idea that controlling aging is possible and desirable.

Posted by: Robert Church at September 15th, 2014 11:50 AM

Over 65 and not worried?


"Between the ages of 70 and 80, elderly people who are inactive lose 30 percent of their muscular strength. That’s the same loss as takes place between the ages of 50 and 70. So that means that over the age of 70 muscular strength declines twice as fast."

I get the impression that overall aging accelerates from around the age of 65. Have no statistical "proof" though.

Posted by: roger at September 24th, 2014 5:18 AM
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