Eat Less, Stay Sharp

As reported by the BBC, a study suggests that a calorie restriction diet will help preserve your brain cells from aging damage. This is in addition to the many other documented health benefits of calorie restriction. The article is certainly wrong about low-calorie diets being impractical, however. Visit the CR Society for more information.

Link: http://news.bbc.co.uk/2/hi/health/2645565.stm

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