Lose Weight Now and Live Longer

This is a very straightforward and unambiguous study on weight, exercise and longevity as reported by Reuters. Being overweight will shorten your life. This is all the more reason to take up calorie restriction now! From the article: "These findings are exciting," Corrada and Paganini-Hill added, "because they suggest ways an individual can take control and extend his or her own life."

Link: http://www.reuters.com/newsArticle.jhtml?type=healthNews&storyID=2510248

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