Lose Weight Now and Live Longer

Fight Aging!

Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction. But over the long haul all that really matters is progress in medicine: building new classes of therapy to repair and reverse the known root causes of aging. The sooner these treatments arrive, the more lives will be saved. Find out how to help »

This is a very straightforward and unambiguous study on weight, exercise and longevity as reported by Reuters. Being overweight will shorten your life. This is all the more reason to take up calorie restriction now! From the article: "These findings are exciting," Corrada and Paganini-Hill added, "because they suggest ways an individual can take control and extend his or her own life."

Link: http://www.reuters.com/newsArticle.jhtml?type=healthNews&storyID=2510248