Have you taken time to look at the new CR Society website? The latest version is much improved, good looking and graceful. Congratulations to the developers for a job well done. If you are thinking about taking up calorie restriction to help optimize your natural longevity, the CR Society online guide is well worth reading. The new site makes it much easier to find other goodies like book reviews, an community resource for recipies, and the community e-mail lists. If you have questions about CR, just join up and ask - the community is friendly and helpful.