The Calorie Restriction Guide Online

Fight Aging!

Do you want to live a longer life in good health? Simple practices can make some difference, such as exercise or calorie restriction. But over the long haul all that really matters is progress in medicine: building new classes of therapy to repair and reverse the known root causes of aging. The sooner these treatments arrive, the more lives will be saved. Find out how to help »

Have you taken time to look at the new CR Society website? The latest version is much improved, good looking and graceful. Congratulations to the developers for a job well done. If you are thinking about taking up calorie restriction to help optimize your natural longevity, the CR Society online guide is well worth reading. The new site makes it much easier to find other goodies like book reviews, an community resource for recipies, and the community e-mail lists. If you have questions about CR, just join up and ask - the community is friendly and helpful.

Link: http://calorierestriction.org/howto